Are Your Adrenal Glands SHOT? Take our 3 minute quiz to find out what phase of adrenal gland fatigue you could be in right now. Your Name Your Email Gender I have trouble getting out of bed in the morning and am a slow-starter. Yes NoI need coffee or stimulants to get going in the morning. Yes NoI have a significant energy slump in the mid afternoon. Yes NoI need coffee or stimulants to get through my day. Yes NoI crave salt. Yes NoI crave sugar and/or carbs. Yes NoI feel better after eating, at least temporarily. Yes NoI feel hungry an hour or two after eating. Yes NoI can’t eat when I’m under stress. Yes NoI tend to gain weight, especially around the waist, and especially when I am under stress. Yes NoI have a hard time losing weight in general, despite diet and exercise. Yes NoMy sex drive is noticeably diminished. Yes NoI have trouble getting asleep or staying asleep. Yes NoI get light-headed if I change positions too quickly. Yes NoI have trouble with short term memory and thinking clearly (brain fog). Yes NoI frequently have pain and tension in my upper back and neck. Yes NoI startle easily. Yes NoI am now, or have been, under a considerable amount of stress. Yes NoMy ability to handle stress has gotten worse. Yes NoI tremble or feel flushed when I am under stress. Yes NoI have frequent headaches, especially with exertion and stress. Yes NoI have volatile emotions. Yes noMy motivation and drive have diminished. Yes NoI often get cold hands and feet. Yes NoI perspire easily or excessively, even with light or minimal activity. Yes NoMy hair is falling out. Yes NoI get colds, sinus infections and/or flus frequently, and the symptoms tend to linger. Yes NoI have multiple allergies or food sensitivities, or am prone to rashes. Yes NoFor Women Only: I have increasing symptoms of PMS. Yes NoFor Women Only: My menstrual cycle is irregular and/or I have heavy periods. Yes No